Amazing Pathya-Apathya for Obesity Hacks
Pathya-Apathya for Obesity Treatment in Ayurveda Obesity is a condition where a person has accumulated so much body fat that it might have a negative impact on his health. If a person’s body weight is even 20% higher than it should be, he or she is considered obese. There are many reasons why people become obese. It may be the intake of high caloric food, sedentary lifestyle, getting less sleep, defective lipid metabolism, smoking, use of certain medication, or presence of certain genes that make a person more vulnerable to obesity. Pathyakarahar (Do’s) for Obesity Treatment These are the things that are recommended in Ayurveda which help to reduce body weight. When consumed in proper proportions in the form of herbal remedies , these Ayurvedic things help to shed fat from your body. o Anna varga-PuranaShali(Old variety of Rice),Raktashali( Red variety of Rice)Shasthikashali(Rice harvested in 60 days),Yava(Barley),Chanaka(Chickpea) ,Kulatha(Horsegram...